The Creative Connection

If you’re making the switch to a gluten-free diet—congratulations! You’re embarking on a new life free of the complications of gluten intolerance. Embrace this new beginning by picking up tips on shopping and eating out, customizing your recipe collection, and cooking for a family of gluten and non-gluten eaters alike. Gluten-free Lifestyle is a two-hour workshop that will help you to transition to your new diet without feeling deprived. If you’re unsure about converting recipes, replacing flour, or searching for hidden gluten culprits in your cupboard, Gluten-free Lifestyle is the workshop you need. The instructor will guide you through traveling smart, eating in restaurants, reading between the lines on menus, and asking your waiter the right questions. You’ll go home with some tried-and-true recipes for gluten-free breads and desserts and learn how to adjust your diet to maintain a good nutrient balance. The instructor will also share her tips for cooking appetizing meals for a family of both gluten and non-gluten eaters. Let Gluten-free Lifestyle be your first step on the journey to a gentler and more satisfying diet!