The Creative Connection

Looking for a healthier, happier, and sexier you? Stuck in a rut when it comes to healthy options for kids’ meals and snacks? With Julie, the Alkaline Sister, learn how to consciously nourish you and your family! If you’re too busy crafting or blogging to prepare healthy meals, or you need a good dose of inspiration for quick healthy recipes, this workshop will inspire you. Making meal time more fun and a lot healthier is the focus of this class, while providing you with added energy to follow your creative passion. Seasoned health-food blogger Julie Cove will inspire many creative ways to kick start a healthy routine for you and your family. With nourishing recipes for snacks and easy meals, tips for grocery lists, pantry makeovers, and how to get more veggies into your diet, you will be armed with a new approach for feeding you and your family consciously. You’ll perk up with five recipes for healthy meals to increase brain power, creativity, and overall energy. She’ll also explore gluten-free, nutrient-dense recipes. Julie will offer recipe demonstrations and lots of sampling, along with hands-on participation to make this workshop a must-do! From healthy green smoothies to omega-packed granolas to ideas for kids’ lunches, you’ll be armed with the tools you need to make more nourishing meals. Are you bursting with endless energy every day? Is your lifestyle and diet serving you? Or are you sitting at your computer, or in your creative studio, and feeling dreary? Want more healthful energy? Looking for creative ways to make meal time more exciting and healthy? This workshop is for you!