Classes | Food as Medicine
Food as Medicine
Want to take control of your health and arm yourself with natural healing knowledge? Food as Medicine will show you how to make your kitchen a hub of healing energy. You’ll learn how to restore your body’s dietary wisdom, how your diet can help you prevent illness by eating the right things in the right amounts, and how you can balance your diet for optimum health. Food as Medicine is a 90-minute workshop that will show you how to prepare healing meals to cure what ails you. The instructor will explain how to use your diet to complement the healthcare you get from modern medicine. Learn the healing properties of various foods, collect and walk through recipes for common remedies, and discover the art of balancing food groups for a better body. Food as Medicine will show you that health is often no further than your kitchen, and no more mysterious than the contents of your refrigerator.
